Mindfulness Teaching

I trained with Breathworks, which is a  BAMBA accredited mindfulness course. I deliver 8 week mindfulness courses in a group or 1-1. 

I also enjoy integrating mindfulness practices into all aspects of my work. 

Clinical Hypnotherapy

I have completed two professional Hypnotherapy courses. I am registered, insured, and participate in regular supervision.

I participate in cpd regularly, keeping my skills fresh and up to date.

Post-Graduate Certificate

Foundation in Movement and Mind-body Psychotherapy: This training had an embodied, somatic emphasis on neuroscience and how the brain can be encouraged to form new, beneficial connections to enable us to live in our bodies and enhance our enjoyment of life.

NLP Practitioner

Embodied NLP enables change to be integrated through the whole system.

BA (Fine Art) 

Creativity lies at the heart of how I work. My training in fine art gives me the ability to see things a little differently, and nurture new insights into reality. Each person is unique and deserves a way forwards that suits their own creativity so they can engage with it fully.